He eats five foods. They're all beige.
When every meal is a negotiation, start by lowering the pressure — not by changing the menu.
Jonah is three, and he eats five foods.
Chicken nuggets. Buttered pasta. Crackers. Banana. Waffles.
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A little about Jill Egly
Meet the editor
Jill Egly
Registered Dietitian Nutritionist
MS, RDN
Focus: Pediatric nutrition and picky eating
Jill Egly, MS, RDN, is a registered dietitian nutritionist and a featured contributor in Social Stories.
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